INITIAL CONSULTATION ($160)
During your initial consultation we will discuss your current diet, lifestyle, health concerns and goals. Together we will create a strategy to help you reach your goals based around personalized nutrition and meal guidelines. Labs may be ordered depending on your health concerns. You will receive all the resources and support you need to start your journey, including grocery lists, recipes and tips to help you along the way. *Virtual appointment via Skype or Phone.
During follow-up consultations we will review your food journal, goal progress and any challenges you have been facing. Your nutrition and meal plan will be updated, lab-work will be analyze and you will receive all the support to continue on your health journey with a renewed sense of purpose. *Virtual appointment via Skype or Phone.
COMPLIMENTARY MEET & GREET
If you would like to speak first to see if we’re a good fit, I welcome you to book a 15 minute Complimentary Meet & Greet phone session.
You can also contact me directly with any questions, by phone, email, or using the contact form below.