My name is Brooke and I’m passionate about helping you understand your body, make sense of nutritional science, and feel amazing without constantly obsessing over food.
I am a Holistic Nutritionist and Health Coach based in Washington, DC, and currently seeing clients remotely.
Alongside my nutrition practice, I create herbal skincare products. Creating natural products has always been a passion of mine as I am weary of the of harmful ingredients most commercial companies use. I know how important what we put in and on our bodies is and how it can affect us.
Decades of studies indicate that serious health issues (including but not limited to asthma, cancer, and infertility) are on the rise and are due in some part to our ongoing exposure to toxic chemicals. There are more than 80,000 chemicals on the market today. Many of which don’t have any safety data. I think we deserve better, and we should be able to trust that these companies have our best interest at heart.
So, I decided to create these products myself, in my kitchen, using the best ingredients out there. I create my products with ethically sourced, organic ingredients, in a healthy environment, with lots of love. My herbal soothing salve has healed skin rashes and eczema in my family and friends, even when the OTC drugs didn’t work. I think that says a lot about the power of nature and the ability for your body to heal naturally.
I hope my products honor the beautiful being that you are, make your skin and spirit happy, exceed your expectations and make you smile.
At my core, I believe in nature. I believe everything in the world has a purpose, and every dis-ease has an herb to heal it.
I love connecting with like-minded healthy foodies, so follow along on Instagram for daily inspiration, visit my blog Natural Wild & Free for healthy recipes, my store for natural, herbal products, and join my private Facebook community, where I’m happy to answer your nutrition questions.